Real support for the harder parts of parenting.
A directory of trusted Canadian organizations for parents dealing with mental health, financial stress, single parenting, or just needing somewhere to turn.
Perinatal and postpartum support
PSI Canada
Canada-wideThe Canadian presence of Postpartum Support International, offering free support for perinatal mood and anxiety disorders, including postpartum depression and anxiety.
Visit site →Support for parenting solo
One Parent
Canada-wideCoaching, counselling, and a resource hub connecting single-parent families to housing, food, childcare, and legal aid across Canada.
Visit site →Local resource centres and everyday help
Families Canada
Canada-wideThe national network behind more than 600 local family resource centres, offering free parenting programs and community support across the country.
Visit site →211 Canada
Canada-wideA free helpline and directory connecting families to local services for housing, food, financial assistance, and mental health support.
Visit site →Government benefits for families
Canada Child Benefit
Federal programA tax-free monthly payment from the Government of Canada to help eligible families with the cost of raising children under 18.
Visit site →Thriftscape links out to each organization's own site. If you or your family are in crisis, call or text 988 (Suicide Crisis Helpline) any time, day or night.